Sol Ride
SolSprint’s signature ride. This ride gives riders an unbeatable workout, offering a variety of strength, core and resistance challenges. The energetic music motivates our riders to achieve their fitness goals. This is a time efficient ride that will build your endurance and maximize your calorie burn. We incorporate the use of free-weights or resistance bands to help energize your muscles.

Sol Bootcamp
Challenge yourself with this fast- paced, calorie-blasting workout, using the traditional Boot Camp style approach. Sol Boot Camp is geared toward all fitness levels. Modifications are always offered for the beginner to the advanced.

Sol Ride & Strength 
Sol Ride & Strength is a combination of two great exercises in one, cycling and strength training. This class is a combination of cycling and low intensity strengthening workout to tighten, tone, and maximize your fat burn (Please wear regular tennis shoes for this class)

Pricing 
**We Offer Monthly Bike Leasing $110 a month - Lease includes bike, maintenance and access to our on-demand page
**We offer classes in person or zoom - $8 drop in per class
​Text 216.798.5865 to join